Dr. Hill: Thank you for the question, Francis. The skin changes that you described are common. Most of the time, new moles or skin spots are not a cause for concern, but sometimes new or changing moles are cancerous or precancerous. There are different types of skin cancer, but all are most often caused by exposure to the sun’s UV rays.
The good news is that skin cancer is preventable. Here are some ways to prevent skin cancer and protect your skin:
1. Avoid direct sunlight
The sun’s UV rays are the strongest between 10 a.m. and 4 p.m. During that time, stay in the shade as much as possible.
2. Apply sunscreen that has a Sun Protection Factor (SPF) of at least 30
Using sunscreen is an excellent way to protect your skin. Apply sunscreen every two hours or more frequently if you are in water or are sweating.
3. Cover your skin with clothing and a sun hat
Even the best sunscreen cannot block all the sun’s rays. Covering your skin and wearing a sun hat offers additional protection.
4. Do skin self-checks
Early detection is key. Each month, do a thorough scan of your skin from your scalp to your toes. Any new growth, mole, spot or open sore that won’t heal needs to be looked at.
5. See your doctor about any changes to your skin
Not every mole or skin spot is cancerous. See your doctor if you have a concern. Should they determine that you should see a dermatologist, your plan will cover these services as they would any other visit with a specialist.
Your plan makes it easy to keep your skin healthy. Products like sunscreen and aloe vera gel or spray are available in our over-the- counter (OTC) catalog. Reach out using the number on the back of your member ID card if you have questions about how to use your OTC catalog, or if you need help locating an in-network dermatologist.