Tips and inspiration for living your best life.
Do I need another covid-19 shot?
Member: I got my initial COVID-19 vaccine(s) and booster, but I’ve had a hard time following more recent recommendations. Do…
Healthy body, healthy mind
Take action to manage memory loss by Kelsey Hanson At some point, you’ve likely experienced a temporary loss in memory,…
Prioritizing play
Blue Cross volunteers create “dream space” for YWCA kids The Midtown Minneapolis YWCA’s Early Childhood Education (ECE) program hasn’t had…
Your partner in health
The benefits of working with a Blue Cross agent When Blue Cross opened their Duluth center in 2016, Jude Collins…
Living with purpose
For Jude Collins, life is an attitude. Hers has been spent largely in the service of others — as an…
Cultivating Community
At Blue Cross, we know that the foundation of a healthy lifestyle is healthy eating. Unfortunately, the impact of the…
Q&A with Sara Mulder
Sara Mulder says the simplest explanation of her role in public relations is that she works in the “department of…
Responding to basic needs
At Blue Cross, we know better than most that health extends beyond the doctor’s office. That’s why we have a…
Overcoming pain
For more than three decades, horses were Karen Little’s passion. “I actually spent most of my younger years riding horses,”…
Rest and refresh
Sleep is an essential component of maintaining a good quality of life. While you’re catching your Z’s, your body and…
Staying safe at home
According to the Centers for Disease Control and Prevention (CDC), falls are the top cause of injury among older adults,…
Q&A with Bukata Hayes
Bukata Hayes serves in a new role of Vice President of Racial and Health Equity for Blue Cross. We met…