Tips and inspiration for living your best life.
Chicken & Vegetable Stir-Fry
This healthy meal is packed with protein and vegetables, and is perfect for either lunch or dinner. It’s as versatile…
Know Your Numbers
High blood pressure, also known as hypertension, is a common condition. It happens when the blood vessel walls are under…
Keeping a Healthy Smile
Member: A friend told me that dental problems can create other health issues not relatedto your teeth. Is this true?…
Dive In
FOR MARTHA STEWART-ARRADONDO, it’s never too late to learn something new. The 76-year-old St. Louis Park resident is living proof.She…
Managing Bone Health
The Doc is in. Dr. Amy Fendrich answers your health, medical and wellness questions Member: At my last annual wellness…
Creating Connections
Sometimes the simplest acts create the greatest impact. Last year, Blue Cross volunteers partnered with Friends and Co in Minneapolis…
Boosting Your Healthcare Experience
Tools to help simplify healthcare management Healthcare can be complicated, but Blue Cross is always working on ways to simplify…
Making Sense of Medicare
Understanding the terms in your health plan can be challenging. To help make sense of it, here’s a quick rundown…
Coverage You Can Depend On
Key benefits to help you make the most of your health plan Blue Cross has a variety of healthcare plans…
Tune Into Your Health
For more than 46 years, generations of listeners around theTwin Cities tuned in to hear John Hines’ familiar voice on the…
Q&A with Sara Hower
Director, Government Programs Management, Medicare Building Medicare plans that offer valuable benefits for our members is Sara Hower’s goal. At…
Do I need another covid-19 shot?
Member: I got my initial COVID-19 vaccine(s) and booster, but I’ve had a hard time following more recent recommendations. Do…