Tips and inspiration for living your best life.
Mapping Out Transportation
Life is busy, especially when you are a caregiver. Driving your loved one to appointments and pharmacy visits can put…
Growing Your Garden
When you think of gardening you may think of planting pansies in the spring or hydrangeas in the summer. But…
Where Are They Now?
Since she was featured in thrive. more than three years ago, Edna Siniff has continued to lead an active life.…
Gone Fishin’
Minnesota is the land of 10,000 lakes, so it’s no surprise that fishing is a favorite pastime for many across…
Building Better Bone Health
As you age, your bone density naturally decreases, meaning your risk for osteoporosis becomes greater over time. A common disease…
Beat the Heat
Getting outside and enjoying summer in Minnesota is important for your physical and mental well-being. But as temperatures rise, so…
Help Your Hearing
Healthy hearing is an important part of your overall wellbeing, and it is normal for your hearing to change as…
Aim For Activity
Watch video interview with Bill Salo For Blue Cross member Bill Salo, shuffleboard began as a family affair later in…
Building Healthy Generations
Blue Cross believes everyone should be able to live their healthiest life. Unfortunately, there are many individuals, families and communities…
Stay Ahead of Colon Cancer
Darwin Demeny has always “The reason behind the screening lived an active lifestyle. He spent 30 years as a baseball,…
Managing Urinary Incontinence
For many older adults, it can be a challenge to make it to the bathroom in time. Urinary incontinence —…
Step Up Your Walk
Next time you take a walk around the block, consider boosting the intensity of your workout through race walking. This…