1. Health
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Expert advice and real-world examples for preventing and overcoming health issues big and small.

Gary catching a fish

Beating diabetes

It  was Gary Johnson’s 18th birthday on March 31, 1972, when he made his first visit to the eye clinic…
syringe

Debunking flu shot myths

Member: I’ve heard so many different things about getting a flu shot. Some say you need to get it, some…
Doctor taking woman's blood pressure

Beyond coping

If you’re suffering from a chronic condition, or experiencing symptoms that might indicate one, you’re not alone. About 117 million…
Greg Kelly with toothpick stadium model

Role model

In a small South Minneapolis basement, leaning over a table cluttered with wood scraps, hand tools, glue, and photos, Greg…
patient with checklist during visit with doctor

Wellness visit vs. physical

Member: Especially around this time of year, there’s a lot of information out there about having an annual wellness visit.…
woman doing lower back stretch

Pain points

As we age, pains become more common, and many factors, from genetics to life experiences, play a role in how…
Senior couple by truck after harvesting apples

Healthy smiles

In many ways, the mouth is the front door to your health. Take good care of your oral health, and…
man getting x-ray near doctor

Building better bones

About 90 percent of our bone mass is developed by age 20 and the rest by age 30, says Andrea…
people forming the shape of a heart

Take heart

Member: I had a mild heart attack three years ago and worry about it happening again all the time. Can…
fish, milk, eggs, cheese, vegetables

Protect your bones

Member: One of my friends was recently diagnosed with osteoporosis. It really caught her off guard. I’m wondering if there…
Diana Pierce smiling

Second take

Sitting at the dining room table of her Plymouth, Minnesota, home, Diana Pierce still looks every part the TV personality…
Mary Ellen Carlson sitting by fire

Rising above arthritis

MARY ELLEN CARLSON was 39 years old in 1975 when she found out she had rheumatoid arthritis. She had developed…