1. Health
  2. (Page 5)

Expert advice and real-world examples for preventing and overcoming health issues big and small.

Get screened for diabetes

If you’re worried that you’re at risk for diabetes, the best way to find out is to get an A1C…

Safeguard your vision

Like the rest of our bodies, our eyes go through many changes as we age. These changes often lead to…

Bladder control

Member: I find myself going to the bathroom more frequently than I used to and sometimes have trouble holding it.…

Vaccines on the move

Banding together during a time of struggle is important. Blue Cross is doing that by partnering with the Minnesota Department…

Building bone health

It’s important for all women to pay attention to their bone health, especially as they get older and osteoporosis becomes…

Brighter days

Barbara Hidu closes her eyes and shakes her head when recalling the feeling — the crushing feeling — she felt…

Maintaining mental health

Just as we ensure our bodies are physically healthy, it’s also vital to check up on our mental health as…

A step ahead

Preventive screenings and routine doctor visits are critical to your health and wellness, as they can help you stay ahead…

Stay positive

The last year has been challenging for all of us, but a recent Blue Cross poll of Minnesotans aged 64…

The art of health

With colder weather on the way and more time being spent indoors, it is important to stay active both physically…

The importance of vaccines

Vaccines are a key preventive care tool at any age. But they become even more important for our health with…